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Understanding the Role of Calcium in the Formation of your bones
According to the American Bone Health Organization, you need calcium, vitamin D, and a good number of bone-strengthening exercises …
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What Are Probiotics?
The term probiotic comes from Greek, which …
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What is melatonin?
Melatonin is a hormone that’s naturally produced in …
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What is Black Cohosh?
Black Cohosh (Actaea racemosa or Cimicifuga …